Learning to love myself again has been a fun and enlightening experience. If someone were to ask me what I think is my best asset, I would say that it is my mind. I always did very well in school and made good grades without really trying, always did well in jobs and moved up the ladder quickly and always had a knack for writing. If you asked me if I thought I was pretty, I would say no.
It’s not that I thought I was ugly … I just had a lot of issues with myself. I‘ve always been flat… and I do mean flat-chested despite having four children, never been booty-licious, never been tall and statuesque. I was once in a relationship with someone who used to make fun of the way I smiled and my big teeth. He would say that I looked like a horse and bray when I smiled or laughed. Often when we were eating he would scream in pain when I would take a bite of food saying that is how my food felt because my teeth were so big. Eventually I started covering my mouth when I laughed or smiled, or just try not to smile much. He also made fun of the way I walked, teasing me constantly about how awkward and uncoordinated I looked.
After we separated it took me a long time to believe people who complimented me on my smile or my “strut”; I thought they were making fun of me. When I realized that the compliments were genuine, I began to take another look at myself and discovered that maybe I wasn’t an ugly duckling after all.
Part of my self-love came through exercise. I don’t really exercise to lose weight because I’ve never had a weight problem; I exercise for the mental relief. But as I began to work out I began to get in touch with myself on a spiritual level. When I’m walking I can feel all of muscles working and tightening up and it’s a great feeling, sweat is poring down my face and back and arms cleansing out all the impurities in not just my body- but also my mind. I started checking myself out in the mirror to see if I could see an improvement in the tone of my body and decided to start looking for things that I like about my body. Guess what? There is a lot to like! By accepting what I have and learning to like it I have achieved a positive step on the road to loving Tatia. In fact, now I see some positives to not having big breasts- for instance I don’t always have to wear a bra. Being short doesn’t have to be a drawback- I can make up for it with high heels … and by projecting self-confidence. I now like my smile…and use it often; I feel like it’s an asset and one of the best weapons in my self arsenal.
Another step to loving “Me” is through pampering- I can’t say enough about the benefits of a long, hot bubble bath, some music on the CD player, a glass of wine and a book. I finish that experience off with a facial and a manicure and pedicure in my room with scented candles and I am truly in heaven.
I think sometimes women are too hard on ourselves and are so busy trying to fit into society’s idea or even a certain man’s idea of what beauty is that we lose our true self. And if we can’t love our true self, how can we expect anybody else to?
Something I find to be really sexy and fun is to buy lingerie and to dress up for myself. Sometimes, even when I don’t have anywhere to go I’ll put on make-up and just take a drive to nowhere in particular. I did that a few weeks ago and stopped at a gas station to buy a lottery ticket. As I was standing in line an attractive gentleman walked in; I estimated him to be in his mid to late 60s. We may eye contact and I smiled a hello. He walked up to me and said, “Excuse me ma’am, I don’t mean to offend you but you are absolutely drop dead gorgeous. Whoever the man in your life is must be a very lucky man.” I thanked him and we struck up a general conversation, he shared with me that he was retired from the air force and recovering from a stroke. He had recently bought a farm in the area and was busy re-habbing and working on the farm. As I left he thanked me again for brightening up his day and said it was a pleasure to meet me. Walking to my car I smiled to myself thinking that the positive energy I am creating for myself is taking flight.
How do you love yourself? If you haven’t taken this journey start by naming five wonderful things about yourself … then keep going !!!!!!
Until tomorrow….. find your blessing and give thanks for it.
Tatia
Healing Hearts- By Tatia M. Harris
15 years ago